Balance is key to achieving energy and vitality in your life. It's about clarity and not getting weighed down with thoughts or emotions. It's about letting go of all the struggle and being present. Connecting, being present, and being true to yourself are the keys to energy.
Energy drops when we feel low. It plummets when we become angry. We can rise up when we find comfort within ourselves and connect with our inner self. But some people also prefer to use energy drops.
Energy is already in us. You don't have to get it from someone else. It's not something you are lacking; it's finding yourself, your true self that brings it out. All of us have an enormous amount of energy. It is just that it is clouded by thoughts, emotions, and not being fully present in our lives. It's like we are unable to be who we truly are because of the heaviness that we feel.
All the thoughts and emotions that keep us from being who we are, as well as the distractions they cause, aren't real. They are a barrier that prevents our energy flow. Imagine opening the cage, allowing your true self to flow. Your energy will exceed your needs.
Tiredness isn't always a mental state. It can also be a feeling of emotional pressure or a lack of sleep. Were we honest with ourselves and said that we feel tired even if we get enough sleep. Is it our own tiredness? Sometimes, it does. Sometimes you are looking for a way out. The struggle is a mental state.
Emotional blocks can close us off and limit our ability to see the world. All of these things hold us back in our ability to release our energy. All aspects of our lives have the potential to release energy.
Being connected to your true self is accepting everything you need for yourself.