Relationship problems carry a lot of weight and can easily overwhelm us. When people face relationship problems and consider therapy, they often wonder if their relationship could be resolved by seeking individual therapy rather than partner therapy.
If a partner contacts me and is interested in reliable psychotherapy treatment in Silicon Valley for relationship problems, I usually recommend trying couples counseling, depending on the circumstances and the partner's willingness to work together in the relationship and no individual therapy.
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Following are some of the advantages of partner therapy over individual relational therapy:
1. FULL PHOTOS
Couples therapy provides a complete picture of relationships not only for therapists but also for couples. When one approaches a relationship therapist individually, the main focus is on the thoughts, feelings, and needs of the individual seeking individual therapy.
2. EFFECTIVE COMMUNICATION
Couples therapy is a simulation of a relationship in space as all the partners involved in the relationship are present and engaged. This allows partners, therapists, to help couples more effectively express their needs, weaknesses, and feelings in the here and now.
3. JOIN THE PAIRS TOGETHER
One of the main components of a safe and healthy relationship is the idea that relationships should be the number one priority in a person's life. Couples who can prioritize relationships above all else and others experience true relationship happiness.